As your body changes through pregnancy, a prenatal massage can help you relax and reduce levels of stress hormones in the body. The soft, light touch of this technique will help you appreciate how your body is adapting to bring new life into this world. It will also help to improve your joints, muscles, circulation, and help reduce tiredness and fatigue.
Of note, prenatal massages should only be performed after your first trimester and while you are physically healthy. We recommend you consult with a doctor before scheduling an appointment if you are suffering from other symptoms or have developed a condition during your pregnancy.